Promoting Health and Wellness

Who is Edina?  Edina holds two certificates as an Access Bar Therapist.  She is passionate and loving -- and wants to help the whole person live a better life.

 What happens during treatment?

 Having your Bars run tends to be a relaxing and nurturing process. At worst you'll feel like you've had a great massage. Best case scenario, your whole life will change into something greater with total ease!

 What is most often reported is that there is a sense of deep relaxation. Many people go to sleep – even in a very noisy environment. Some people have images come to them, others see colors, or feel sensations in their bodies such as buzzing, tingling, warmth, twitches or shivers.

Everyone is different so there is no “normal” Access Bars Session. Each session will be different, every time, even if you repeat with the same person. The best way to find out what Access Bars will be like for you is to try it for yourself!

·What are side effects of the therapy?

o Among the most commonly reported effects are: an increased sense of peace and ease, being less reactive to situations which might have upset you in the past, more restful and deep sleep, feeling that whatever was upsetting before the session doesn't matter anymore.

 What is the difference between Reiki and Access Bars?

 The Bars is a modality that removes blocked energy out of the body while Reiki is a modality that delivers energy into the body.

How long does it take? 

Usually a Bars session can last 60-90 minutes although this can vary and it is always better to do Bars even if it's for 20 minutes than to not do them at all!

 What can I expect from treatment? 

greater mental clarity, motivation and problem-solving capacity.

significant increase is joy and happiness.

improved manageability of depressive and anxious tendencies.

decrease in interpersonal and intrapersonal conflicts.

 deeper relaxation and non-interrupted sleep.

Science

A 2015 research by Dr Jeffrey Fannin et al. discovered that the positive neurological effects of Access Bars® therapy are comparable to those enjoyed by trained meditators. And the effects were immediate!  These findings were supported by a 2017 scientific publication by Dr Terrie Hope, PhD, DNM, CFMW. Her research found that a 90-minute Access Bars® improved anxiety symptoms by 84.7% and depression symptoms by 82.7%.